explore

the vast nature of who you truly are 

“Life is not measured by the number of breaths we take, but by the moments that take our breath away.”

~Maya Angelou

Out beyond ideas of rightdoing and wrongdoing there is a field. I'll meet you there. When the soul lies down in that grass, the world is too full to talk about.

~Rumi  

What lies behind us and what lies before us are tiny matters compared to what lies within us. 

~Ralph Waldo Emerson

"Be patient toward all that is unsolved in your heart and try to love the questions themselves like locked rooms and like books that are written in a very foreign tongue. Do not now seek the answers, which cannot be given you because you would not be able to live them. And the point is, to live everything. Live the questions now. Perhaps you will find them gradually, without noticing it, and live along some distant day into the answer". ~Rainer Maria Rilke, Letters to a Young Poet

 
My experience

"Another world is not only possible, she is on her way. On a quiet day, I can hear her breathing."
Arundhati Roy

 One of my passions is supporting others through life's challenges. The Mind can be an insidious antagonist. Some of the transformative tools that I will guide you through, will provide an experience for you to become more embodied and grounded in the vastness of who you truly are. 

          ~Master's degree 

in Psychology

~20+ years experience in

Social services

~Certified Process Coach

~Certified Jin Shin Jyutsu Practitioner

  ~Levels 1 & 2 Reiki Practitioner

~ Certified Herbalist 

 

I've been studying and practicing Process Coaching for 10 + years and became certified as a Process Coach in 2012. This deep experiential modality is a synthesis of Psychic and Shamanic awareness tools, Somatic & grounding practices, (NLP) Neuro-linguistic programming as well as hypnotherapy regressions to childhood, past lives and to the Transpersonal realm. 

 

  I was drawn to Reiki initially as a client; this is a modality that utilizes the Universal life force energy that flows through everything. This gentle hands on and within the energy field promotes a sense of deep peace and  relaxation. I have received attunements for levels

1 & 2. 

I became Certified in Jin Shin Jyutsu in 2009 after several years of first receiving the benefits of this modality as a client. This is a powerful yet gentle hands on art wherein energy areas are unlocked by using gentle to firm pressure with various flows addressing mind, body and spiritual ailments. 

"Be patient toward all that is unsolved in your heart and try to love the questions themselves like locked rooms and like books that are written in a very foreign tongue. Do not now seek the answers, which cannot be given you because you would not be able to live them. And the point is, to live everything. Live the questions now. Perhaps you will find them gradually, without noticing it, and live along some distant day into the answer". 
~Rainer Maria Rilke, Letters to a Young Poet

     *Inquire within about sliding scale offerings for low income individuals.  

 

 

     I am an explorer of

   the inner and outer realms.

I love to visit new

landscapes and experience nature in it's raw form. This is the same for the inner landscape, exploring feelings and sensations at their

root & rawness. 

A journey of a thousand miles begins with one step. ~Lao Tzu

 
Contact

*Coaching services offered nationwide via telephone and Skype

*In person services and Workshops are offered in Northern California, Central Florida and Washington, D.C. area.  

​​

Tel: 707-490-7440​

sb7explore@gmail.com

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